This winter, Broadgate is teaming up with Mind in the City, Hackney and Waltham Forest (CHWF) donating ticket proceeds to support their amazing work.
As part of our collaboration, we’re hosting Grace & Thorn floral design workshops (after all, a bit of greenery helps to boost oxygen levels and promote a healthier mindset) as well as jewellery making with CAST and festive baubles and centrepieces (see full details below), organising can’t-miss pub quizzes plus incredible interactive workshops for people who work at Broadgate at The Space | 3FA.
All our Mind (CHWF) workshops are free and we’ll be releasing details of how to book but, for now, here are some dates for your diary.
How to build resilience and thrive
12.30-1.30pm, Friday 8th November, The Space | 3FA
Life can be full of ups and downs and learning to adapt and stay mentally well while facing challenges can make all the difference. If you’re a Broadgate occupier, come along to this lunchtime workshop and learn what resilience is and how to nurture it in your own life.
Bid farewell to stress in 2020
12.30-1.30pm, Monday 9th December, The Space | 3FA
Everyone has to deal with stress in their lives at some point – this interactive workshop for Broadgate occupiers is all about what stress is, how to spot it and what you can do to look after yourself and your mind.
Why self-care is the one thing that’ll change your life
12.30-1.30pm, Monday 16th December, The Space | 3FA
It’s all too easy to put your energy into the things around you – especially work. The problem is, if you’re putting all of your focus and talents into one area of your life, you can lose time for yourself and the things you love. So, if you’re a Broadgate occupier, come along to our free workshop and discover how you can boost your energy and help to avoid burnout.
The simple changes to get great sleep
12.30-1.30pm, Friday 20th December, The Space | 3FA
Thanks to screens, streaming, work thoughts and family, getting a good night’s sleep can seem like, well, a dream… In this practical workshop for Broadgate occupiers, discover how to encourage sleep hygiene, recognise good and bad habits and bid farewell to staring at the ceiling come 3am.
Other workshops to book now
Design a Festive Floral Centrepiece, 6-7.30pm, Tuesday 10th December, The Space | 3FA
Looking to impress this Christmas? Sophie & Luna return to show you how to make your own festive centrepiece which will take pride on your dinner table this year. Made entirely from dried and preserved flowers, the designs are eco-friendly using no plastic.
Book your ticket here
This winter, Broadgate is supporting mental health charity, Mind in the City, Hackney and Waltham Forest. From providing advice and empowering anyone with a mental health problem to running local drop-in centres, crisis helplines and supporting education, employment and housing, Mind’s work is vital. Find out more about the charity here and donate here.
Find directions to Broadgate here. For all the latest Winter Forest news follow us on Instagram, Twitter and Facebook and share your festive tips and photos with #BroadgateWinter. Plus sign up to Broadgate’s newsletter here for special offers and the latest unmissable festive events.
Photo by Nicole Honeywill