Learn self-defence at The Space | 3FA

Learn the essentials of personal safety in fun evening classes at The Space | 3FA. 

Instructor Yan will help you understand tried and tested techniques for diffusing any confrontational situation - both verbal and physical. You will re-cover the skills learnt from the previous week in each class, plus new techniques to help you with your progression. 

These classes are open exclusively to those who work in our buildings at Broadgate, and will help you feel confident you can handle any situation you might find yourself in.

Weekly classes will run on Wednesday 27 February and then continue on Tuesdays, from 12 March at 6pm. The classes will last for one hour.  

Please note: 

  • Come along comfortably dressed
  • Bring a bottle of water with you
  • Shower facilities will not be available to use at the end of the class, apologies in advance
When
Each Tuesday, 6-7pm
Price
Free

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